The numbers are good. The board is happy. And at quarter past four you are awake, and before the first thought arrives, your back is already there.
ALTITUDE is a room and a stretch of time where you develop while the business keeps running. Eight weeks, in a cohort of peers, measured before and after.
Start the Bottleneck DiagnosticFifteen years in brand consulting, partner, three books, the first one at twenty-seven. Before that, on the executive committee at Consors at twenty-nine, public in 1999 with my colleagues.
And high blood pressure in my late thirties. A calendar that belonged to me the way a rental car does. A brand strategist who spent fifteen years building brands and forgot his own.
I did what clever people do. Delegated more. Prioritised better. One seminar, then a second, a book, an app, deleted again in week two.
The nights stayed.
It took eleven years to understand why. Everything I had tried was running as a new app on the same overloaded operating system.
I will show you what works instead. And I walk the eight weeks next to you.
I do not know you. But I have had this conversation often enough to risk a guess.
Someone asks where the company will be in five years, and you hear yourself give an answer you do not believe.
Head full. Heart closed. The body no longer quite playing along. And all three currently working against each other.
You announced the change. Four months later everything runs the way it always did, only with new slides.
There is a question you cannot ask anyone without consequences. Not the board, not the bank, not at home.
You know exactly what you would have to change. You even know when. The appointment has not been in your calendar for eight weeks.
The best deal in years. You walk out that evening and feel nothing.
I do not have to hit all of them. If two lines land, keep reading.
Excellent execution, high speed, no inner upgrade. Leads on adrenaline instead of coherence. The typical sentence: “I should slow down, but not right now.”
Clear vision, high reflection, almost no real connection. The team follows out of duty. The typical sentence: “I pull the cart alone.”
Holds everything together, well liked, loyal, and avoids his own development. The typical sentence: “My team needs me. I cannot work on myself right now.”
Big ideas, high complexity, and a body that cannot keep up. The typical sentence: “I never get to execution.”
Self-diagnosis is wrong surprisingly often, because whatever is steering you is by definition hard to see.
You can carry on the way you have. It works, and it has worked for years. It only costs you a little more each year, and the bill does not arrive as a bill. It arrives as a night, as your back, as a tone of voice you would never use at home.
Or you push harder. More structure, more discipline, another system. Except that more discipline inside the wrong system only raises your cortisol throughput.
There is a third road. Not stepping back, and not gritting your teeth. Becoming the person who can lead a company through this era. And do it so that your grandchildren could still carry it.
That is ALTITUDE.
“Emotions come over me. I do not have them.”A managing director, in a briefing call
Amy Arnsten measured at Yale what fails first under sustained cortisol load: the regulatory capacity of the prefrontal cortex. Which is precisely the part that would have to push a new decision through against an old pattern.
Stephen Porges describes the layer beneath. Your nervous system decides about safety before you think. Neuroception. This is why the smartest intention gets you nowhere while the body sits in alarm.
You know it on Sunday evening. And on Tuesday you do it again anyway. That is not a question of character, it is physiology.
Which is exactly why that sentence above is so precise. As long as a feeling has you, it steers you. The moment you can look at it, it stops. What becomes visible stops steering.
So we work in this order: first the state, then the patterns, then commitment with others, then performance out of flow, and at the end, direction.
Free, seventeen questions with no grey zones. Honest data, no pitch.
Before you read on, you can test this on yourself. Fifteen minutes, today, from the ALTITUDE toolkit. Free, no sign-up, and you do not leave your email address anywhere.
Do not make the decision today. Just see who is blocking it. That is the subject-object shift in miniature. And be kind to yourself while you do it: self-attack makes the exercise useless, warmth makes it precise.
What surfaces is usually not a business question. ALTITUDE trains exactly this shift, for eight weeks, with measurement. What it costs when the shift does not happen comes next.
Anyone who avoids conflict lives in permanent conflict, just on the inside. You have the conversation you are avoiding anyway. Every day, in your head, with no outcome.
What is avoided does not disappear. It takes over: your agenda, your nights, and the three worst decisions of the quarter, made from depletion.
At the end of almost every postponed decision there is an emotion your system does not want to feel. The hardness of the conversation. The guilt of being wrong. The loss of control afterwards. Being businesslike in a meeting is often just the lid on the cellar, and that lid is what holds development back.
Your growth edge sits where avoidance and greatest leverage meet. Whatever you do not want to feel there is costing you the most speed right now.
And there is a number you can run yourself. Participants who train recover an average of one day per week. Over a year that is roughly forty working days. Put in your own hourly rate. Or use the value of a decision that lands six weeks late.
These costs are already in your P&L. They just do not have a line of their own.
Cracking down harder will not help. A different system will.
AI is changing your business faster than you can decide what it means for your people. Your team works from anywhere, across three generations, with tools that did not exist two years ago. You learned to lead for something else.
And the numbers here are uncomfortably clear. Bain surveyed more than four hundred executives about their transformations in 2024: twelve percent achieve what they set out to do. The strongest success factor is not in any strategy paper. It is whether the right people are kept, developed and not overloaded. You know that. And you have one running right now.
What actually blocks it rarely shows up in the project plan. The leadership team agrees and then carries on as before. The change is announced, and four months later everything runs the way it did, only with new slides. That is not resistance to the substance. That is a room reading your state and drawing its own conclusion about how serious you are.
A company does not transform faster than the people at the top of it. Which is where we start.
A note on language: the autumn 2026 cohort runs in German. If you would need the programme in English, the application puts you on the list for the first English cohort.
Training under load, while your company keeps running. Groups of five to eight, no more, because depth happens in the small group and not in the cohort.
Every week has one focus and one shift: away from the state that is currently running you, towards the one you lead from. The weekly rhythm above stays the same throughout. What changes is what you work on.
A personnel decision had been sitting on the pile for six weeks. All the numbers in, all the conversations had, a second opinion collected. Everyone on the leadership team knew what was coming. So did the CEO.
What resolved it was a room where honesty was safe. When he said out loud what was underneath the decision, guilt towards a companion from the early days, the room changed noticeably. The subject came out of the cellar and into the living room. It could be looked at together, without anyone falling.
The decision that had not been a business question for six weeks took twenty minutes.
Afterwards he only said: “Not as bad as I thought.”
That is the shift this is about. What becomes visible stops steering.
Neuroscience. Adult development after Kegan and Cook-Greuter. German Bildung in the sense of Humboldt, Schiller and Goethe. Flow and peak performance research. Systems thinking. Micro-practice that fits inside a working day. Breath, embodiment and meditation protocols from high performance training, including Navy SEALs and elite sport. Consciousness practices, cross-checked against older wisdom traditions.
Assembled into one system and translated for people who lead today.
It appears where time used to go into reacting. You see it after four weeks in your own calendar, before any analysis confirms it.
Fewer decisions, and the ones that remain are the right ones. The shift from “how much did I get done?” to “what did my time actually move?”
Other people's expectations start sorting themselves around it instead of setting the pace. A clear north star is a filter: it separates what deserves attention from what is merely loud.
At shorter working hours. The lever is no longer discipline, it is your state at the same time invested. The number for it is further down.
In the August 2026 client survey we did not ask whether people had enjoyed it. We asked what still runs in their daily life. This came back:
More balanced, no longer driven, more ease inside heavy topics.
From the mental carousel to sleeping well and relaxed almost every night.
Concentration on what matters instead of busyness. The one thing instead of the list.
Shaping the day instead of reacting to it. The circle of influence as an everyday tool.
Weekly planning, professional and personal. Time for the important instead of the urgent.
Being more approachable, able to show weakness, and getting more mature teams because of it.
For those who train. The condition is the work.
A few questions, then I get back to you. If it does not fit, I will tell you.
Measured among those who trained. Sleep, heart rate variability and stress values before and after. Adoption and recommendation from the client survey of August 2026. Zero detractors. Where the numbers come from: mostly company and team programmes, because that is where most of the 1,600 trained. ALTITUDE trains the same method, in a small group instead of inside one company.
Verbatim from the August 2026 client survey and the closing calls. Unabridged, translated from the original German.















“I used to think high performance meant getting from A to B as fast as possible. Now I know you do not have to wreck your nervous system to perform at that level.”

“My biggest realisation: that I open my own channel even further, and that this is a real strength for the transformation. My defined superpower is with me daily.”

“I hand out tasks more clearly, I set deadlines, and I say something when one is missed. And I separate the personal from the business level far better.”

“It was a push towards more clarity, and with it the freedom in my life to do what I actually want.”

“I have found my flow moments during the day. The work on music helped, and all of that awareness around sleep.”

“What I found here is not just insight. It is a room in which I could develop as a person. Not functionally. Inwardly.”

“Self-confidence. Sleep. Body awareness. Time for the important instead of the urgent. The key realisation: that only I can change anything.”

“The circle of influence has become my mantra. Life has been lighter since. It also gives you a clear guideline for leading.”

“I will miss the Monday evenings. For me that was a genuinely good start into the week, a moment to come down.”

The English cohort opens once enough English-speaking founders are on the list. The form is the fastest way onto it.
Week 1 measures your system. The 5B Pentagon and the self-authorship index show where you lead and where the system leads you. Week 8 measures again. You do not have to believe anything. You can check it.
Anyone who goes through all eight weeks in full, sessions, practice and triad, and sees no measurable shift in the index, gets the full amount back.
The condition is the work. Transformation works, if you do the work.
I would rather say this beforehand than afterwards. A full cohort with the wrong person in it is a worse deal for everyone in the room.
If I think it does not fit, I will tell you. I prefer that to a full cohort.
You know the career from the opening. What is missing there is the part that came after.
I understood it at fifty-two. In between were ten years of Zen with Genpo Roshi, Big Mind, a combination of Zen, Voice Dialogue and Gestalt therapy. That is where I learned to enable breakthroughs in fifteen to thirty minutes where others need months. Six months of training in the United States on flow and neuroscience. Since 2024, training with Thomas Hübl as a certified trauma-informed coach.
Over 1,600 leaders in more than 16 countries have trained with this work.
I am not a coach. I am a guide. I walk beside you, not ahead of you. But I will not walk with you if you only want to watch.
Most of the 1,600 leaders did not come to us alone. They came with their team. Executive Inner Work has been running inside leadership circles and executive boards for years, in the middle of everyday operations, usually while a transformation is already applying pressure.
What changes there is not one person. It is a culture, live and under full load. These four CEOs brought VERTICAL in for their entire organisation. A different voice from the one above, and a different question: not what changes inside a person, but what that does to a company.
ALTITUDE is the accessible door into that same system. For one person instead of a whole house.

“VERTICAL was not a consultant but a real partner to our executive board. The journey was far more than a structural change. It is a cultural evolution that begins with each individual.”

“VERTICAL developed our top management from cautious, reserved executives into self-effective, purpose-driven personalities.”

“A strong partner who supports every single leader on their individual path, and so enables the whole organisation to perform at its peak.”

“Not an option, but a necessity in the middle of hypergrowth and extreme pressure. We built real self-leadership and presence, not as a performance, but as an operating system.”
Want this for your leadership team rather than for yourself alone? Send me a line, that is a different conversation from the briefing call. achim@vertical-development.de
“I need a room and a stretch of time where I can develop.”A client, in a first conversation
The Impact Guarantee. And anyone who goes through all eight weeks in full and sees no measurable shift in the index gets the full amount back. The condition is the work.
One honest note about timing. The October 2026 cohort runs in German. The English cohort starts as soon as enough English-speaking leaders are on the list, and the briefing call is how you get on it. If your German is good enough to work in, you are welcome in October, and we can settle that on the call in two minutes.
What ALTITUDE costs, we discuss in the briefing. Not as a tactic: the number belongs next to your data, not on a page that does not know you yet. Deciding earlier costs less.
Not a sales call. By the end you will know whether this is your next step.
The industry has earned that suspicion. Which is why we measure: sleep, heart rate variability, stress, before and after, across more than 1,600 trained leaders. The foundations are called Kegan, Porges, Kotler. You see it in your own data, or you do not.
The training takes 5 percent of your waking time, built into the week you already have. Five minutes in the morning, three breaths before the hardest meeting. Anyone who cannot find 5 percent does not have a time problem. They have exactly the bottleneck this is about.
I understand, and it was predictable. All of it ran as a new app on the same overloaded operating system. We train the system itself.
Your situation is different. Your nervous system is not. Pharma, biotech, retail, engineering, family businesses: the bottleneck looked the same everywhere.
That is exactly what the triad is for. You do not train alone, and two people notice when you stop. That is the difference between an intention and a commitment.
No. ALTITUDE is work on leadership infrastructure: nervous system, decision architecture, identity capacity, with measurement before and after. Where therapeutic material comes up, we name it and refer on cleanly.
Yes. Achim runs every Altitude Session himself. For the first ten registrations there is also the 90 minute Deep Dive before the kickoff, one to one.
What is still running a year later is further up the page. Here is why: the two practices that stay most often take under two minutes and need no preparation. Anything longer does not survive the first full calendar. The design follows from that.
The October 2026 cohort runs in German. The English cohort starts as soon as enough English-speaking leaders are on the list, and the briefing call is the fastest way onto it. Everything else stays identical: same system, same measurement, same guarantees.
I give you the number on the briefing call, in thirty seconds, including the tier that applies to you. Then run it against your own hourly rate. The cost of not solving this is already in your P&L: in projects left sitting, in the backlog on your desk, and in decisions made from depletion.
Good. Scepticism is the right stance towards anything that promises transformation. That is exactly why the measurement and the Impact Guarantee exist. Both are above, with the condition attached.
The CEO Bottleneck Diagnostic shows you your bottleneck. Seventeen questions with no grey zones. Honest data, no pitch.
A short form, then I get back to you. If it fits, we talk for 25 minutes. Not a sales call, and you get an honest answer, including no.
Deep Dive for the first ten, then the kickoff. From there the cohort carries you.
If I think it does not fit, I will tell you. · Not there yet? Start with the Diagnostic.
What you are looking for is already there. It is only folded in. Development literally means unfolding.